When it comes to moving, there are many options available: do it yourself, movers, daily laborers, etc. The internet is also full of expensive and cheap movers. If you are going to hire a cheap company, don't take it at a face value and do your research.
Flat rate or an hourly rate? There are advantages and disadvantages either way, find out which one is a better option for you.
Flat Rate Movers
If you are relocating to a new city or state, firstly you are going to need boxes and packing supplies. There are various types of boxes that are designed to pack different household belongings.
Type of Moving Boxes
There is always a possibility of damage or loss when hiring a moving company. Find out what is covered and not covered by movers during a move.
What Movers Will and Will Not Cover
Usually the kitchen is the most time consuming room to pack, it is always more than you expect. It's better to have more boxes and packing supplies than you need so you don't run out when packing.
Packing Your Kitchen